1) Power Yoga Vinyasa
Strong work- out for burning calories
2) Ashtanga Yoga Vinyasa
Focused on flexibility in general
3) Hatha Yoga Vinyasa
Focused on strengthening the system
4) Patanjali Yoga Vinyasa
More spinal work-out for strength and flexibility
5) Balance Yoga Vinyasa
Different balancing sequences- helps to balance sympathetic and para-sympathetic nervous system
6) Warrior Yoga series
Dedicated to the great warrior Arjuna, a series of Bow and Warrior pose
7) Combat Yoga series
Cardio work-out, movements are fast and based upon the principles of the practices of the Buddhist monks in the ancient time.
8) Yoga Therapy series
Easy and specific movements for every joints and group of muscle, including special practices for different requirements.
9) Asana Vinyasa
Getting general flexibility and doing basic Asana with related movements
10) Partner Yoga series
Performing series of practices with a partner- where both get helped
Pranayama practice session...
Mudra and Bandha..
Yogic Kriya...
Relaxation Technique...
Meditation session...